OUR CLASSES
One Membership. Unlimited Access to Every Class.
Boxing
Boxing is a fighting sport in which two challengers meet in an exchange of punches.
The classes are destinated to beginners and experts.
Muay-Thai
Muay Thai is a martial art, and more precisely, a fighting sport, classified in the West among the kickboxes.
MMA
Mixed martial arts or mixed martial arts (MMA) is a full fight sport. There are many techniques that both fighters can use; according to the federations, strike techniques such as kicks, punches, knees and elbows are allowed, but also standing clinch techniques, throws and submission (grappling) and sometimes techniques particular ground strike.
“Only Girls” Boxing
This Boxing class is only for women, beginners and experts. Boxing is a fighting sport in which two challengers meet in an exchange of punches.
You will learn all the techniques and improve your physical skills.
Grappling
Grappling refers to all the techniques of control, projection, immobilization and submission of an opponent in a fight standing or on the ground, with bare hands. Submission techniques include dislocations, strangulations and compressions.
“Junior” Muay-Thai
This Muay Thai class is only for children from 7 years to 13 years, beginners and experts. You will learn all the techniques and improve your physical skills.
“Only Girls” Muay-Thai
This Muay Thai class is only for women, beginners and experts. Muay Thai is a martial art, and more precisely, a fighting sport, classified in the West among the kickboxes. You will learn all the techniques and improve your physical skills.
“Junior” Boxing
This Boxing class is only for children from 7 years to 13 years. Boxing is a fighting sport in which two challengers meet in an exchange of punches.
Cross-Training
Cross training is a method of physical training grouping exercises in different disciplines, improving overall skills and performance.
Sparring
Sparring consists of a free fight with training rules, and the agreement not to cause injury to the sparring partner.