All classes last 1h30. It starts with a warm-up (stimulation of the joints, muscles and gradually raising the temperature of the body) and physical preparation (cardio and / or muscle training).
Then the instructor introduces the technical movements to make place for the practice of the discipline concerned. At the end of the training, the instructor gives feedback on the course to the participants.
Fighting Community
Community
Events
Group classes
More than a Club.
Our Classes
Get to know the disciplines
We offer a wide range of group classes. The classes are designed for beginners and the most experienced fighters.
Classes for all levels
Team
Get to know the instructors
Our coaches combine experience, discipline, and encouragement to help every member progress, whether you’re stepping in for the first time or refining your skills.
Meet the Team
Equipment, Coffe bar & Events
OUCH brings everyone together before and after their workout. You’ll find a Coffee Bar offering tasty and healthy food, exceptional events, and training equipment.
INSIDE BOXING FACTORY
We seek to offer you the most optimal training to meet your challenges and support you progress. The sense of community within Boxing Factory will make you understand that this is not just a gym. This is the reason why so many people keep coming back.
Whether you are stepping into a fighting sport for the first time or pushing your limits further, the club offers an environment where everyone can progress at their own pace.
Everything you need to know
What to expect from your first training session?
How to proceed to a free trial of the class?
Go and click on “Free Trial”, you will be redirected to the booking system. Choose the class and finish with the day and time.
You will receive an email confirming your trial class. Welcome to Boxing Factory!
When you try a class, you are required and obligated to let us know if you have any health problems. Otherwise, we are not responsible for any known problem with your health during your test.
Who are the Boxing Factory classes for?
All Boxing Factory classes are for everyone, for beginners, confirmed practitioners and professionals.
For 7–14 year olds, Boxing Factory organizes Junior classes.
How to become a member of Boxing Factory and proceed to payment?
Choose one of the price packages and proceed to payment by debit card (via a European current account) and credit card.
Once the payment is made, you are officially a Boxing Factory member.
Each time you come to a class, you must book your class through your Member
account.
What equipment is needed?
For your first trial class, we will lend you boxing gloves and shin guards (for Muay Thai classes).
Once you are a member, you need to get:
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Boxing gloves
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Hand protection bandages
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Mouth guard
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Shin guards (for Muay Thai classes)
The instructors will advise you where to buy your equipment.
What insurance is required for sports practice?
Insurance covering bodily injury is mandatory. If you already have one, send us proof of your insurance.
For the insurance registration procedure, please fill in the document on the Belgian Muay Thai Federation website and pay 40€ per year.
For the first trial class, insurance becomes mandatory once you become a member.
How to proceed for private training?
You can directly contact one of our personal trainers (see the profiles in the Team section).
The first training session is free and without commitment.
What is the price of personal training?
Contact one of our personal trainers (see the profiles in the Team section) and they will inform you of the prices.
Boxing Factory